How Do I Control My Spirit?

I believe it is so important for us to always be aware of our spirits and of how we are growing and moving in what God has given us. I often ask myself these questions: “How am I walking with God?” or “Am I applying God’s word in my life in a practical way?”

I would like to share a practical thing we can all do as we grow and mature in our relationship with our Father. Focus your spirit in praising the Lord and being thankful in all things. “Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus” (1 Thessalonians 5:16–18). This is a principle that works in all areas of our lives. It will keep our spirits anchored in the word God. When we practice this attitude we create our own immunity, keeping our spirits engaged and in tune with the Holy Spirit.

When we exercise this principle we will avoid complaining, criticism, and the bad habit of giving voice to negativity. Focusing our spirits on expressions of faith and love towards God and our neighbors. We read in Proverbs 16:32 that “He who is slow to anger is better than the mighty, and he who rules his spirit, than he who captures a city.” This is a verse I have memorized and it keeps me accountable for watching over how I react to things I hear and see.

One practical way to maintain this control and rule over our spirits is to be careful with what we say. Even if things are not going the way we expect, murmuring and complaining will never solve the issue. Too often our first reactions are negative and can lead us to have regrets, but if we pause and take control of our reactions we can avoid letting simple incidents ruin our day and atmosphere.

Here are some more passages that I read while I was meditating about this. I pray it may help you in a very practical way.

Like a city that is broken into and without walls is a man who has no control over his spirit” (Proverbs 25:28).

A fool always loses his temper, but a wise man holds it back” (Proverbs 29:11).

If anyone thinks himself to be religious, and yet does not bridle his tongue but deceives his own heart, this man’s religion is worthless” (James 1:26).

A gentle answer turns away wrath, but a harsh word stirs up anger” (Proverbs 15:1).

James 3:5-12

Daniel Oliveira

Daniel Oliveira

Daniel began his ministry as a scribe and youth pastor at A Palavra Viva, a prophetic community in Niterói, Rio de Janeiro, Brazil. Now he and his wife live in Maui and oversee Hale O Nā Kāula church. Daniel is a man of the Word with a true shepherd’s heart who is driven to see God’s Kingdom established in the earth.